Crock-Pot Southwestern Chicken – Crock-Pot Ladies


This HEALTHY and EASY recipe for Crock-Pot Southwestern Chicken is bursting with recent and thrilling southwestern taste. And it has ZERO Weight Watchers SmartPoints too!

Crock-Pot Southwestern Chicken

Slow Cooker Southwestern Chicken

Do you want an EASY and HEALTHY hen recipe? Then look no additional than this “dump and go” recipe for southwestern hen made within the sluggish cooker!

The hardest a part of this recipe is chopping up some onion, bell pepper and recent cilantro. The remainder of the recipe is just about open a can, drain and dump into your sluggish cooker.

There is all kinds of nice flavors on this tasty recipe…corn, black beans, inexperienced chilies, crimson bell pepper, garlic, cumin, recent cilantro after which lime juice for that POP of recent taste!

Best f all this recipe counts in at ZERO Weight Watchers SmartPoints on the Blue and Purple plans (or 5 factors Green). Making this a will need to have recipe in your weight reduction journey!


Equipment Needed For Crock-Pot Southwestern Chicken Recipe:


Crock-Pot Southwestern Chicken

Frequently Asked Questions

Can I exploit boneless skinless hen thighs as an alternative of breasts?

Yes, you may simply substitute, pound for pound, boneless skinless hen thighs for boneless skinless hen breasts. Keep in thoughts that the dietary values of the recipe will change as hen thighs are darkish meat and comprise extra energy and fats than hen breasts do, that are leaner chicken.

Can I omit the recent cilantro from this recipe?

Yes, in case you are not a fan of recent cilantro (about 14% of the inhabitants don’t like cilantro and have a genetic aversion that makes recent cilantro style like cleaning soap to them) you may simply omit it from most recipes. If you want to nonetheless have a pop of recent taste and shiny inexperienced colour you may substitute recent parsley as an alternative.

Can I exploit different kinds of beans as an alternative of black beans?

Feel free to make use of some other kind of canned beans that you just choose or have readily available on this recipe. The black beans may be substituted simply for canned pinto beans, nice northern white beans, kidney beans, garbanzo beans, and so forth.

Can I exploit frozen hen breasts?

If all you could have is frozen hen and don’t have time to thaw the hen first then, sure, you need to use frozen hen on this sluggish cooker recipe. Keep in thoughts that utilizing frozen hen could imply that the recipe could take a bit longer to prepare dinner in order that the hen is absolutely cooked inside. We suggest allotting about 30 to 45 minutes additional cooking time when utilizing frozen hen within the sluggish cooker.


Crock-Pot Southwestern Chicken

More Weight Watchers Recipes To Love!


Crock-Pot Southwestern Chicken

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Crock-Pot Southwestern Chicken Recipe

Your household goes to like this wholesome hen recipe. Bursting with nice southwestern flavors like corn, black beans, cumin, garlic, crimson bell pepper and recent lime. YUM!

Print Recipe

Crock-Pot Southwestern Chicken Recipe

Your household goes to like this wholesome hen recipe. Bursting with nice southwestern flavors like corn, black beans, cumin, garlic, crimson bell pepper and recent lime. YUM!

Rating

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Rating: three.67
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Servings eightServings
Prep Time 15Minutes
Cook Time 2 – fourHours

Ingredients


Servings: Servings

Instructions

  1. In a small bowl, mix the salt, cumin and garlic powder.
  2. Place the hen in a single layer within the backside of a 6 quart or bigger sluggish cooker.
  3. Sprinkle hen with about half of the seasoning combination.
  4. Dump the remainder of the components on prime of the hen and prime with the remaining seasoning combine.
  5. Stir till mixed.
  6. Cover and prepare dinner on HIGH for two 1/2 to three hours, or on LOW for three 1/2 to four hours or till the hen is absolutely cooked.
  7. Serve and revel in!
Nutrition Information

Calories: 251kcal, Total Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: zero.1g, Monounsaturated Fat: 2g, Cholesterol: 106mg, Sodium: 1267mg, Potassium: 216mg, Carbohydrates: 19g, Dietary Fiber: 5g, Sugars: 3g, Protein: 35g, Vitamin A: 10%, Vitamin C: 6%, Calcium: 2%, Iron: 10%

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Crock-Pot Southwestern Chicken

This put up was initially revealed in December, 2011. We have polished it off and given it an replace in March, 2021. We hope you take pleasure in!



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