Smoothies are a good way to nourish your physique with pure power and vitamin boosts. If protein is what you’re on the lookout for, then def give this almond milk smoothie a mix. It’s a berry crammed, protein powered beverage that may gasoline your day the fitting method.
What’s in an almond milk smoothie?
This smoothie is loaded with berries, banana, and almond milk. Feel free to make use of the berries of your alternative. If you’d like a decrease sugar choice, then use half of banana and 1/four cup cauliflower. This retains the sweetness but cuts again on the pure sugar.
Make positive to make use of unsweetened almond milk on this smoothie, as sweetened almond milk usually has gums + components that the physique doesn’t want. If you’re keen on the concept for this smoothie however want an almond-free choice, then hold studying!
Store purchased vs home made almond milk
While almond milk has come a looong method since first showing on grocery retailer cabinets, making your individual almond milk is a superb choice too. Reading labels is necessary, but if you make your individual milk, you realize precisely what goes into it… plus, it’s tremendous straightforward!
I’ve acquired a no-fail home made almond milk recipe, but my crew’s additionally accomplished the analysis to seek out the very best store-bought almond milk manufacturers as properly. Either method, you’ll be able to’t go mistaken with a superb plant milk and an excellent almond milk smoothie recipe just like the one under!
Non-dairy milk options
While almond milk is tremendous common in addition to simply accessible at most grocery shops, it may not be for everybody. If you’re keen on the concept of a milk-based smoothie but can’t do almond milk, then that’s okay! There are SO many nice choices on the market: oat, coconut, soy, cashew, hemp, flaxseed, rice… the probabilities are seemly countless.
Either make your individual dairy free milk, or seize a brand new variety from the shop subsequent time you store; I promise you’ll discover an choice that’s best for you.
It may be! Almond milk has fewer energy and fewer carbs than cow milk. Yet not all almond milk is similar. Def learn labels when shopping for to attenuate your publicity to gums and components in almond milk. This almond milk smoothie is a wholesome breakfast or snack.
Since greater than 2/three of adults have a dairy intolerance, I like to recommend reaching for a non-dairy milk choice for smoothies. Honestly, every form of milk has totally different professionals and cons, so actually the healthiest milk for smoothies is the one which’s best for you. Check out my guides on looking for oat or almond milk to assist.
Yes! Almond milk is a good way to thicken up that smoothie, in addition to make it creamier. If you’re swapping in almond milk for a smoothie recipe made with water, then it’s possible you’ll want so as to add a bit extra milk than the recipe requires, to assist it mix properly.
More smoothies with almond milk
If this smoothie turned you into an almond milk lover, then I’ve acquired some extra nice recipes for you!
Don’t neglect, if almonds aren’t your factor, then simply swap the almond milk on your fav dairy free milk choice. You can’t go mistaken with cashew, oat, coconut, pecan, rice, walnut… the sky’s the restrict! This almond milk smoothie will nonetheless be tremendous creamy and scrumptious, irrespective of the milk you select.
Plant-powered Protein Boost
Boosting smoothies with protein helps hold you full longer, and helps your physique higher course of all of the leafy greens + fruit you’re consuming. Protein Smoothie Boost is the cleanest method so as to add protein to smoothies, and it’s for all smoothie lovers! No must carry weights to take pleasure in added protein (but it really works for health club fans too!).
I really like that this plant protein powder can rapidly flip any smoothie into a whole meal that my physique will profit from. It provides 10 grams of protein, turning this almond milk smoothie right into a 14.7 gram protein drink!