Hard Boiled Eggnog – Maria Mind Body Health

Do not knock it till you strive it!

My Hard Boiled Egg Pudding recipe is a World-wide sensation! People in Australia, India, South America are sending me messages saying I’m a magician for making such a scrumptious pudding out of onerous boiled eggs!

That is how my Hard Boiled Egg Pudding and Hard Boiled Eggnog began!

My son was very choosy after we first adopted him and he didn’t like eggs. Craig misplaced his job so we didn’t have some huge cash to spend on meals. What is the most cost effective keto meals? Eggs! I needed to discover a option to sneak eggs into his meals! So I invented a Hard Boiled Egg pudding nevertheless it was so bizarre, I stored it a secret for years!

Most folks take a look at my Hard Boiled Egg recipes and say, “no no no” at first however as soon as they see everybody making an attempt it on Facebook and Instagram, they provide it a attempt to are hooked!

I began utilizing onerous boiled eggs to make protein shakes and keto eggnog! It is so good and really easy, you could do this sugar free eggnog recipe!

Using onerous boiled eggs is an reasonably priced option to get vitamins and protein into your children whereas making scrumptious recipes like this Hard Boiled Eggnog!

I take advantage of my Vitamix every day! No lie. I take advantage of it for every thing. I make my sauces in it, salad dressings (my Ranch is the very best!), my keto soups that I need pureed, and it makes my onerous boiled eggnog into the creamiest drink!

Related:  Keto Peanut Butter Dessert Pizza

Yes, a Vitamix is a pricy reward, however I went by means of an affordable blender virtually yearly. My Vitamix has lasted 10 years! It is sweet funding in my thoughts!

Click HERE to seek out the Vitamix I like (on SALE NOW)!

Click HERE to discover a extra reasonably priced Vitamix! 

Hard Boiled Eggnog


  • 1¼ cup unsweetened almond milk (or unsweetened cashew milk)
  • 1 cup coconut milk (or heavy cream)
  • three onerous boiled eggs, chilled
  • 2 teaspoon stevia glycerite (or equal pure sweetener)
  • ½ teaspoon vanilla (or seeds from a small vanilla bean)
  • ¼ teaspoon rum extract (elective)
  • ¼ teaspoon nutmeg
  • ⅛ teaspoon Redmond Real Salt
  1. Place all of the components in a strong blender and purée till clean. Taste and alter sweetness to your liking. Place within the fridge in a single day earlier than serving.

Nutritional Information:
146 energy, 13g fats, 6g protein, 1g carbs, zero.2g fiber


“three years keto!!! I’m each proud and ashamed of this picture. Proud of how far I’ve come, ashamed of how badly I let myself go. In the primary picture, my physique was filled with irritation and most cancers.

Cancer is cured, irritation is drastically decreased and I proceed to make progress and undergo setbacks as I am going. I wouldn’t be the place I’m at present with out the love and help of Maria Wojcik Emmerich. 🥰.” Leisa (Yes, that’s Maria’s hair within the second picture!)

Most folks I seek the advice of are doing keto completely improper. Get quick outcomes with the my NEW Keto Packages!

Click HERE to take a look at my NEW Keto Packages!

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