If this feels like a humorous put up to you, you then’ve by no means tried to reduce up a contemporary mango. If you discovered this put up since you HAVE tried (and perhaps failed) to reduce a mango… then hopefully my tremendous easy trick will assist! I’ve even obtained a video for all you visible learners on the market; let’s all turn out to be mango chopping consultants collectively.
To use my mango chopping strategies, you want a few kitchen instruments:
- Cutting board
- Sharp kitchen knife
- Tall glass or thick plastic cup
- Fresh + ripe mango (this technique works on a number of contemporary, unpeeled mangos)
- Spoon (optionally available)
Why a cup? That’s the key I’m spilling at this time! Once you’ve gathered your supplies, learn on… or skip forward to the video.
How to reduce a mango
Mangos have a core identical to pineapples and pears. Have you ever tried to reduce a mango down the center? It most likely didn’t work out very properly. The core is fairly powerful + doesn’t mix properly, so each of my chopping strategies allow you to simply get round that core, whereas nonetheless getting as a lot mango flesh as doable.
- Locate the stem of the mango
- Cut by means of the mango length-wise about 1 inch from both facet of the stem
- Take the reduce parts and slice a grid along with your knife in each parts, not chopping right through the pores and skin
- Place your thumbs on the pores and skin facet, and flex inward, exposing the grid you simply reduce
- Carefully take away the mango chunks with a knife or spoon
- Locate the stem of the mango
- Cut by means of the mango length-wise, about 1 inch from both facet of the stem
- Take the reduce parts after which slide them by means of a tall glass, hugging the peel as shut to the glass as doable
- Either toss these massive, peeled chunks proper into the blender, or cube into smaller items for storing/freezing
If I’m going to use that properly diced mango within the subsequent day or so, then I’ll retailer it in an air-tight container within the fridge. While I retailer my un-cut mangos on the counter, as soon as reduce, the fridge is the place to be. Mango is loaded with vitamin C and folate in addition to a number of different nutritional vitamins and minerals. I need all of the vitamins I can get in every bit of meals I eat, so shopping for mangos in peak season, then utilizing instantly in addition to freezing helps me maximize the well being advantages of this juicy fruit.
How to freeze contemporary mango
If I’m chopping up a contemporary mango as a result of it’s nearly too ripe, then I want to freeze it. Grab a piece of parchment paper after which use it to line a baking sheet. Lay out your mango chunks so that they aren’t relating the parchment coated baking sheet, then place within the freezer.
Once the chunks are frozen, you may put them in a storage bag or container and freeze for months. If you’re like me and take a look at to purchase fruit seasonally, then freezing contemporary fruit like this helps you retain probably the most vitamins in your smoothie elements. It additionally provides your smoothies one of the best taste doable.
Mango smoothie recipes
All that mango discuss has me craving a smoothie. This is my all time fav smoothie ingredient, so I’ve obtained fairly a few recipes to share:
So put that freshly reduce mango to good use in one among these recipes, or make up your personal! The sky’s the restrict with mango as a smoothie ingredient. If you’ve obtained a fav smoothie recipe that makes use of mango, then go away a remark sharing your recipe! I severely love how inventive this neighborhood is, and all the time welcome new recipes.