Keto Chocolate Chip Muffins – All Day I Dream About Food


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These bakery-model keto chocolate chip muffins are large and delightful, and completely scrumptious. Who knew that almond flour muffins may very well be this gentle and fluffy?

Titled image of keto chocolate chip muffins in a white tray, with a pot of coffee in the background.

I declare that these are the perfect keto chocolate chip muffins ever. And belief me, I don’t say that calmly.

I’ve acquired so many keto muffin recipes that you recognize it’s acquired to be good if I name it the perfect. Because “the best” may be very a lot a matter of style and we don’t all have the identical tastes.

So why do I insist on calling these the perfect? Because they meet all of my expectations of a great muffin, and extra. They’re gentle and fluffy, with simply the correct quantity of sweetness, and the proper distribution of chocolate chips.

Have I offered you but?

6 keto chocolate chip muffins in a white ceramic muffin pan.

Bakery-Style Keto Muffins

The actual fact that I made a plain outdated chocolate chip muffin recipe says one thing. You know I wish to make issues extra fascinating, extra jazzed up, extra distinctive.

I like so as to add a bit twist to my baked items – like my well-known Keto Pecan Pie Muffins or the properly beloved Keto Pumpkin Cream Cheese Muffins.

But I acquired it in my head that I needed to make large and delightful chocolate chip muffins, the type you may see at a bakery. The sort of muffins which have completely rounded golden domes, studded with chocolate chips.

That’s what I got down to accomplish. And that’s what I managed to attain. So I am fairly darn happy with myself!

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Close up shot of a bakery style keto muffin with chocolate chips all around it.

The secret to good keto muffins

And now I am going to inform you how I did it. But it’s extra like SECRETS reasonably than a single secret, as a result of there are just a few tips I used right here.

These are the components I suppose made the distinction on this recipe:

  1. Sour cream (or Greek yogurt)
  2. Swerve Brown
  3. Plenty of protein powder (whey or egg white)
  4. Mini keto chocolate chips

Using bitter cream instead of butter or oil makes muffins additional tender. It’s a trick I utilized in my Low Carb Cranberry Muffins and I simply love the consistency. Greek yogurt works as properly.

A brown sugar substitute akin to Swerve helps deepen the flavour with out having so as to add extra sweetener. It additionally has that slight trace of molasses or caramel.

Protein powder replaces the protein in gluten, and aids within the rising course of. This is important for a lightweight and fluffy consistency, and it’s the hallmark of a lot of my keto muffins and muffins.

And lastly, I used Good Dee’s chocolate chips with allulose. I love that they’re mini sized, so that you simply get little bits of chocolate in each chew. And I suppose that makes the muffins look extra like one thing you’d discover at a bakery.

A black coffee mug with a keto chocolate chip muffin broken open, leaning against it

More suggestions for this recipe

A couple of extra suggestions for getting good keto chocolate chip muffins:

  1. I advocate utilizing parchment paper liners for these muffins, because it makes them look extra bakery-model. They additionally brown a bit extra evenly than in silicone liners. But both will work properly sufficient.
  2. Whisk the entire moist components collectively first, after which whisk within the brown sugar substitute. Swerve Brown can clump a bit so use a fork to interrupt these up. If you solely have granular sweetener, that’s superb too.
  3. Always use the inside track and stage methodology for measuring almond flour. Don’t pack it into the cups as a result of you may find yourself with fairly a bit extra, which makes keto muffins extra dense and heavy.
  4. You may all the time weigh out the almond flour. I discover a cup of almond flour it about 100 to 110g, so I often goal for about 105g.
  5. Whey protein or egg white protein are your greatest decisions, however collagen protein will make the muffins gummy and onerous to cook dinner by means of.
  6. If you may’t get mini-sized keto chocolate chips, common is okay too! I all the time love to avoid wasting just a few for the tops in order that the muffins look extra interesting.
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Storing keto chocolate chip muffins

I all the time maintain my muffins in a coated container on the counter. Unless you reside in a really humid setting, they are going to be superb for as much as 5 days.

You can retailer them within the fridge when you desire, and they are often frozen for a number of months.

I hope you’re keen on these keto chocolate chip muffins as a lot as my household did!

A broken open keto muffin on a white plate, sitting on a dark blue napkin.

More keto muffin recipes you may like

Close up shot of a bakery style keto muffin with chocolate chips all around it.

Print

Keto Chocolate Chip Muffins

These bakery-model keto chocolate chip muffins are large and delightful, and completely scrumptious. Who knew that almond flour muffins may very well be this gentle and fluffy?

Course Breakfast

Cuisine American

Keyword keto chocolate chips muffins, keto muffins

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 40 minutes

Servings 12 muffins

Calories 200kcal

Instructions

  • Preheat the oven to 350F and line a regular steel muffin pan with 12 parchment paper liners. You may use silicone liners.

  • In a big bowl, whisk collectively the bitter cream, eggs, and vanilla extract. Add the sweetener and whisk till properly mixed, breaking apart any clumps with the again of a fork.

  • Add the almond flour, protein powder, baking powder, and salt and stir till properly blended. Stir in 1/three cup of the chocolate chips

  • Divide the batter evenly among the many ready muffins cups and high every with just a few extra mini chips. Bake 18 to 25 minutes, till golden brown and agency to the contact.

  • Remove and let cool within the pan.

Nutrition

Serving: 1muffin | Calories: 200kcal | Carbohydrates: 6.threeg | Protein: 10g | Fat: 16.fourg | Fiber: threeg

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Guest publish by Carolyn

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