Keto Irish Cream Cupcakes – All Day I Dream About Food

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These Keto Irish Cream Cupcakes are off the hook. Tender almond flour chocolate cupcakes with a wealthy sugar-free Irish Cream frosting – you gained’t consider they’re sugar free!

Titled image of a keto Irish Cream cupcake on a white plate, with the bottle of sugar free Irish Cream in behind.

See, I informed you I was going to have some enjoyable with my Keto Irish Cream recipe. And you’re going to have some enjoyable too, as you whip up these scrumptious Irish Cream Cupcakes.

To be sincere, the thought of baking with my sugar free liqueur was extra interesting to me than really consuming it. It’s scrumptious over ice, thoughts you. And in espresso.

But turning it into scrumptious keto cupcakes? Now that’s the way in which I prefer it greatest! And that silky Irish Cream buttercream is delectable.

Piping sugar free Irish Cream frosting onto a cupcake.

Keto Chocolate Cupcakes

When I determined I wish to make this recipe, I had a alternative right here: make my coconut flour cupcakes which are liked by so many, or go together with a nut-primarily based batter much like my Keto Turtle Cupcakes.

Really, in terms of baking keto cupcakes, there are such a lot of attainable flours you may use. Sunflower seed flour is a good choice for many who wish to be nut-free however don’t like coconut.

In the top I opted for a fundamental almond flour primarily based batter, as I discover it essentially the most impartial in taste. This manner, the Irish Cream may actually shine by.

An Irish Cream cupcake on a white plate with a green napkin and a shot of sugar free Irish Cream liqueur

How to make Sugar Free Irish Cream Cupcakes

This is a superb and enjoyable recipe to make for St. Paddy’s Day. Here are my greatest suggestions for getting it proper:

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The sugar free liqueur

You have to make this primary, after all, because it’s in each the cupcakes and the frosting. It’s simple and makes a superb quantity so you’ll be able to have some as a cocktail and nonetheless have a lot for baking.

If you like a non-alcoholic choice however nonetheless love Irish Cream, I have an answer for you. Use some Irish Cream flavoring with some extra heavy whipping cream in each the cupcakes and the frosting.

The cupcakes

This is a reasonably fundamental keto chocolate cupcake recipe. As with most of my cake recipes, it takes some protein powder.

Protein powder helps take the gluten in keto baked items. They rise higher and are extra mild and fluffy like typical cake. But you don’t have to make use of whey protein, you need to use egg white protein or hemp protein as a substitute.

The Irish Cream buttercream

This, my pals, is the good things! A creamy wealthy frosting with loads of Irish Cream taste.

Using a mix of butter and cream cheese helps to attain a agency consistency with out having to make use of copious quantities of powdered sweetener. Be certain to have them each correctly softened, and beat them collectively till very clean earlier than including the remaining substances.

The ornament

You have a few choices right here for adorning. You may drizzle over somewhat sugar free chocolate syrup, or shave some darkish chocolate over prime.

I opted so as to add some keto chocolate sprinkles. I first tried a mix of chocolate and inexperienced sprinkles however I didn’t like the way in which the inexperienced sprinkles appeared. The brown appeared so a lot better by itself.

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How to retailer keto cupcakes

Cupcakes with a creamy frosting ought to at all times be refrigerated. Store in a container with a good becoming lid in order that they don’t tackle different flavors from the fridge. They are good for as much as every week, so long as your dairy was recent.

I personally take pleasure in them greatest at room temperature, when the frosting is softer and creamier. Just allow them to sit out for 30 minutes or so to melt.

Close up shot of a keto Irish Cream Cupcake on a white cake plate.

More scrumptious keto cupcake recipes

Close up shot of a keto Irish Cream Cupcake on a white cake plate.

Keto Irish Cream Cupcakes

These Keto Irish Cream Cupcakes are off the hook! Tender almond flour chocolate cupcakes with a wealthy sugar-free Irish Cream frosting – you will not consider they’re sugar free!






irish cream cupcakes, keto cupcakes

Servings: 12 cupcakes

Calories: 388 kcal



  1. Preheat the oven to 350F and line a muffin pan with 12 silicone or parchment muffin liners.

  2. In a big bowl, whisk collectively the almond flour, sweetener, cocoa powder, protein powder, baking powder, and salt. Whisk within the eggs, melted butter, Irish Cream, water, and vanilla extract.

  3. If the batter is overly thick, add somewhat extra water, 1 tbsp at a time. It must be scoopable however not pourable.

  4. Divide the batter among the many ready muffin cups and bake 20 to 25 minutes, till the tops are agency to the contact. Remove and let cool fully within the pan.


  1. In a big bowl, beat the butter and cream cheese collectively till clean. Beat within the sweetener till nicely mixed.

  2. Beat within the Irish Cream and the whiskey till the frosting is clean. Pipe or unfold onto the cooled cupcakes.

Guest publish by Carolyn

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