Keto Raspberry Lemonade Bars – All Day I Dream About Food


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Keto Raspberry Lemonade Bars are a deliciously tangy method to make use of your summer time raspberries. A candy sugar-free filling over a young almond flour shortbread crust. This put up is sponsored by Pete and Gerry’s Organic Eggs.

Titled image of keto raspberry lemonade bars on a white plate with a bowl of raspberries and a lemon in the background.

Okay associates, I’ve gone raspberry loopy, however that’s solely as a result of my raspberries have gone loopy on me!

I don’t know if it was the early warmth or what have you ever, however our canes are producing way more berries than in years previous. At one level, I even picked four full pints in a single day.

I am not complaining, belief me. It’s an excellent drawback to have, particularly in case you love raspberries as a lot as I do. But now I am in full keto raspberry recipe mode, beginning with my sugar free Italian Cream Sodas, and now these scrumptious Raspberry Lemonade Bars.

And I’m not carried out but! I’ve acquired extra great recipes coming for you quickly.

A stack of keto raspberry bars on a white plate topped with a fresh raspberry.

Keto lemon bars with a twist

These scrumptious bars are a enjoyable twist on basic lemon bars, and the method for making them could be very related.

If you’ve ever made keto lemon bars, you understand that the filling is custard based mostly and takes loads of eggs. But don’t fear, it’s under no circumstances eggy as soon as baked.

And you possibly can’t beat Pete and Gerry’s Organic Eggs for high quality. They are stunning eggs with wealthy yellow yolks, as a result of they’re free vary and natural. No antibiotics, no chemical pesticides, and environmentally sustainable.

Related:  New York Keto Cheesecake - All Day I Dream About Food

The proven fact that the hens have full entry to the open pasture, and might peck and eat as they’re meant to means more healthy, happier birds. And which means higher, richer, extra flavorful eggs. You can see the distinction and you may style it too.

A carton of eggs with lemons and raspberries in front.

How to make Keto Raspberry Lemonade Bars

These candy and tangy sugar free bars are enjoyable and straightforward to make. Here’s the way it’s carried out:

  1. Puree the raspberries. You wish to do that first, with a view to let it drain correctly earlier than including to the submitting.
  2. Line the pan with parchment. Doing so will make it a lot simpler to take away the bars from the pan once they’re carried out. 
  3. Bake the crust. This is a brilliant simple keto shortbread crust recipe that I use in a lot of my bars. Just make sure you let it cool utterly earlier than including the filling.
  4. Whisk the filling substances. The filling requires three complete eggs and two further egg yolks to set correctly. 
  5. Bake the bars. They will take about 25 to 35 minutes, relying in your oven. Keep a watch on them since you don’t need the filling to brown on high. 
  6. Let them cool correctly. This is a should if you need your bars to carry collectively whenever you reduce them!
  7. Enjoy!
Two raspberry lemonade bars on a white plate.

Frequently Asked Questions

Can I make these dairy free?

You wager! Simply exchange the butter with a dairy free oil. Keep your eye on the crust whereas it bakes as it could change the baking time a bit.

Can I skip the coconut flour?

I wouldn’t advocate it. The coconut flour helps thicken the filling in order that it units correctly. If you wish to attempt one thing else, I advocate ¼ tsp glucomannan.

How do you retailer keto raspberry lemonade bars?

Custard based mostly desserts like this must be saved within the fridge. I haven’t tried freezing these however I think about they might fare effectively. Be positive to wrap them up tightly earlier than freezing.

Raspberry lemonade bars on a white plate with raspberries and lemon slices on the top.
Two raspberry lemonade bars on a white plate.

Keto Raspberry Lemonade Bars

Keto Raspberry Lemonade Bars are a deliciously tangy method to make use of your summer time raspberries. A candy sugar-free filling over a young almond flour shortbread crust.

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Course: Dessert

Cuisine: American

Keyword: keto raspberry bars, raspberry lemon bars

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Servings: 16 bars

Calories: 119kcal

Ingredients

Raspberry Puree

  • 1 1/four cups recent raspberries
  • 2 tbsp water

Crust

  • 1 ½ cups almond flour
  • ¼ cup Swerve Confectioners
  • ¼ tsp salt
  • four ½ tbsp butter melted

Filling

  • cup raspberry puree
  • three giant Pete and Gerry’s Organic Eggs
  • 2 giant Pete and Gerry’s Organic egg yolks
  • 2/three cup Swerve Confectioners
  • 1 tbsp lemon zest
  • 1/four cup lemon juice
  • 1 tbsp coconut flour

Instructions

Crust

  • Preheat the oven to 325F and line a 9×9 baking pan with parchment paper. You can use an eight×eight pan too, however the crust and filling will each take longer to prepare dinner by way of.

  • In a big bowl, whisk collectively the almond flour, sweetener, and salt. Stir within the melted butter till the combination begins to clump collectively.

  • Press firmly and evenly into the ready baking pan. Bake 12 minutes, till simply turning turning into golden brown across the edges. Remove and let cool utterly.

Filling

  • Reheat the oven to 325F.

  • In a big bowl, whisk collectively ⅓ cup of the puree, the eggs, egg yolks, sweetener, lemon zest, and lemon juice. Sprinkle the coconut flour overtop and whisk to mix effectively.

  • Pour the filling over the cooled crust and bake 25 to 35 minutes, or till the highest is simply barely set to the contact. Remove and let cool to room temperature, then refrigerate 1 hour to agency up.

Nutrition Facts

Keto Raspberry Lemonade Bars

Amount Per Serving (1 bar)

Calories 119
Calories from Fat 87

% Daily Value*

Fat 9.7g15%

Carbohydrates four.1g1%

Fiber 1.9geight%

Protein 4geight%

* Percent Daily Values are based mostly on a 2000 calorie weight-reduction plan.



Guest put up by Carolyn

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