This strawberry banana smoothie recipe is made with simply three substances. You can’t go fallacious with this straightforward and scrumptious smoothie!
This strawberry banana smoothie couldn’t be any easier.
With simple substances and a blender, you may make this at house in simply 5 minutes.
Kids and adults alike will love this smoothie recipe!
Strawberry and banana is such a basic favourite taste mixture, similar to the favourite peanut butter banana smoothie is.
How do I make a strawberry banana smoothie?
First, add your milk of option to the underside of a excessive pace blender.
You will want a excessive powered blender to make this recipe, as it’s fairly thick and a traditional blender would almost definitely not be capable of deal with it.
Adding the milk first to the blender will assist it mix simpler.
You want a better powered blender if you’d like that tremendous thick texture.
Add your frozen strawberries and bananas over the milk, and mix all of it up!
This smoothie is tremendous thick, so that you would possibly must cease mixing and use a spoon to combine it throughout.
Be affected person, it is going to mix!
I gladly take just a few additional minutes to assist the smoothie mix as an alternative of including extra milk.
As far as smoothies go, the thicker the higher for my part!
Tip for mixing a strawberry banana smoothie
Add your milk to the blender first.
This will assist ensure that the blender works one of the best that it may, and has quick access to the liquid of the recipe.
If you wouldn’t have a excessive pace blender, chances are you’ll want so as to add extra milk to make it not as thick in order that the blender can deal with mixing the smoothie up.
If you don’t care about thickness, you may make this extra simply by splashing in some additional milk to assist the blender out.
It’s actually no matter works for you!
What milk to make use of in your strawberry banana smoothie
Another query I’ve been requested is what sort of milk I counsel.
Any milk you’ve will work.
You received’t actually discover a taste distinction, or a lot of 1.
I used 2% milk as it’s what I had readily available, however you should utilize entire milk, almond milk, soy milk, no matter fundamental milk you’ve readily available.
Dairy free or dairy – it received’t make a lot of a distinction.
No must run to the shop, simply use what you’ve!
I hope you like this recipe as a lot as our household did!
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- four cups frozen strawberries
- 1 cup frozen banana chunks
- 1 cup milk of alternative (see notes)
- Add the milk to the underside of your excessive pace blender
- Add strawberries and frozen bananas on high of the milk
- Blend on excessive pace till clean, scraping down the sides if essential
You will want a excessive pace blender for this recipe (I like my blendtec). Because this smoothie is so thick, it doubtless won’t mix in an everyday blender. If wanted, add extra milk to assist the smoothie mix.
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Amount Per Serving:
Calories: 184Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 7mgSodium: 48mgCarbohydrates: 41gFiber: 7gSugar: 19gProtein: 5g